Tomato Soup

Tomato Soup

Tomato soup is best fireside.  Except winter is not exactly this vegetable’s season. What we stumble upon is either imported or grown indoors, drastically altering their naturally-balanced essence. Roasting solves this dilemma, producing a concentrated, intense flavor. Plum or Roma varieties are best, but in the heart of winter, no one can afford to be picky.


INGREDIENTS
4 cups tomatoes, quartered
2 cups yellow onion, rough chopped
½ cup shallot, rough chopped
3 tablespoons olive oil, divided
½ teaspoon pepper, divided
3 teaspoons garlic, minced
2 cups low-sodium vegetable stock
2 tablespoons tomato paste
½ cup whole milk
½ teaspoon salt
2 tablespoons fresh basil, minced

Before you begin, please note you will need an immersion blender or processor for this recipe.

Preheat oven to 350 degrees.

Line a rimmed baking sheet with parchment.

Toss tomatoes, onions and shallots in 2 tablespoons olive oil and arrange on prepared baking sheet.

Sprinkle with ¼ teaspoon pepper.

Roast for 30 minutes.

In the meantime, on medium heat, warm one tablespoon olive oil in a Dutch oven.

Add garlic and stir until fragrant, about one minute.

Add vegetable stock and tomato paste, stirring to combine.

Cover and simmer for 30 minutes.

Add roasted ingredients from baking sheet to broth, cover, and simmer for one hour.

Add milk, salt and remaining pepper.

Using an immersion blender or processor, puree soup, preserving some texture.

Stir in minced basil and serve.



SERVING INFORMATION:
YIELD: 6
SIZE: 1 cup
CARBS: 12g
NET CARBS: 10g

NUTRITION INFORMATION:
CALORIES: 125
TOTAL FAT: 7g
DIETARY FIBER: 2g
CHOLESTEROL: 2mg
SODIUM: 297g
SUGARS: 7g
PROTEIN: 2g
The nutrition information provided for this recipe is determined by Spoonacular.
Substituting any ingredients may change the posted nutritional values.




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