blending diabetes with culinary inspiration

Helping Manage Diabetes One Low-Carb Recipe at a Time



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Welcome.

My best memories are around the dinner table. However on Mother's Day 2016, when my daughter was diagnosed with type 1 diabetes, something as simple as dinner seemed insurmountable.

In the months that followed, I read everything I could on diabetes. Then I went to the kitchen and began to cook. Inspiration flowed and paired with my local California cuisine until something beautiful began to form.

I’m not a chef and I never went to culinary school. I love food, family meals, and entertaining … I’ve learned from reading, traveling and stirring. For Good Measure features low-carb recipes with specific ingredient lists & nutritional data to help manage diabetes, because for diabetics, no carbohydrate is left uncounted.

I’m hoping with my heart and hands this resource will make your life a little more flavorful.


 



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