Who doesn’t love a seared vegetable? Quick, high heat retains integrity, while producing a delicious, caramelized essence. Sweet snap peas are the perfect canvas. Making their crunchy, edible-podded debut in spring, this simple recipe is perfect for a weeknight meal. No snap peas? Substitute broccoli, brussels sprouts or green beans – check out these quick reference carb counts for revised nutrition information.
Over high heat, warm a large, nonstick skillet.
Add snap peas in a single layer, tossing every minute until spotty.
Remove from heat.
Add garlic, stirring continually until fragrant.
Add tamari, tossing to coat evenly.
Serve immediately.