Cauliflower Mash

Cauliflower Mash

Meat and potatoes — fundamentals of the traditional American diet. In recent years, we’ve come to define “meat” as a protein source and “potatoes” as an accompanying starch. A Midwestern native, I grew up eating potatoes and I’ll admit their heavy, warm consistency was definitely a comfort.  Mashed Cauliflower satisfies and even exceeds my childhood cravings. Fluffy as air, creamy in texture, with subtle undertones of crème fraîche and herbs.


INGREDIENTS
8 cups cauliflower, chopped
¼ cup crème fraîche
2 tablespoons salted butter
¼ cup chives, minced
1 tablespoon thyme, chopped
2 teaspoons salt

Please note you will need a food processor for this recipe.

Set a large steamer over medium heat or fill a large saucepan with ½ inch of water, cover and bring to a boil.

Add cauliflower, steaming, until tender.

Remove cauliflower from pan.

Using a processor, blend cauliflower, crème fraîche and butter, until creamy.

Add chives, thyme and salt, blending, until combined.

Serve warm.



SERVING INFORMATION:
YIELD: 8
SIZE: 1/2 cup
CARBS: 5g
NET CARBS: 3g

NUTRITION INFORMATION:
CALORIES: 44
TOTAL FAT: 2g
DIETARY FIBER: 2g
CHOLESTEROL: 5mg
SODIUM: 629mg
SUGARS: 2g
PROTEIN: 2g
The nutrition information provided for this recipe is determined by Spoonacular.
Substituting any ingredients may change the posted nutritional values.




Find Out What’s New!

My latest recipes + bonus "Simple Snacks" bundle delivered straight to your inbox





As Seen In






A FIGURE3 BRAND © 1997-2024