Blackberry Mash & Mascarpone Toasts

Blackberry Mash & Mascarpone Toasts

Your new favorite breakfast. Late season, sweet blackberry mash made ahead & at the ready, grocery-staple mascarpone, and a bread canvas of choice. For a nutrient powerhouse, I recommend my low-carb seedy bread, but your favorite whole wheat toast works well for a less carb-conscious option.


INGREDIENTS
2 cups blackberries
2 tablespoons water
1 tablespoon honey
1 teaspoon lemon juice
8 bread slices
½ cup mascarpone

Please note nutrition values do not include bread slices.

Over medium heat, warm a small saucepan.

Add blackberries, water, honey and lemon juice, stirring, until combined.

Increase heat to medium-high, bringing fruit to a boil, stirring often.

Decrease heat to low, simmering for 10 minutes.

Remove from heat.

Spread warm mash on 8 slices of toasted bread.

Top each with one tablespoon mascarpone.

Serve immediately.



SERVING INFORMATION:
YIELD: 8
SIZE: 1 toast
CARBS: 6g
NET CARBS: 4g

NUTRITION INFORMATION:
CALORIES: 68
TOTAL FAT: 4g
DIETARY FIBER: 2g
CHOLESTEROL: 14mg
SODIUM: 66mg
SUGARS: 4g
PROTEIN: 2g
The nutrition information provided for this recipe is determined by Spoonacular.
Substituting any ingredients may change the posted nutritional values.




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