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blending diabetes with culinary inspiration
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Chocolate Truffles
Serving Size: 1 truffle Net Carbs: 3g
Savory Frittata
Serving Size: 1 slice Net Carbs: 5g
Masala Chai with Milk
Serving Size: 1/2 cup Net Carbs: 6g
Balsamic Turkey
Serving Size: 3 ounces Net Carbs: 3g
Chili Lime Almonds
Serving Size: 1/2 cup Net Carbs: 8g
Kuku Sabzi
Serving Size: 1 slice Net Carbs: 3g
Sheet Pan Shrimp with Fennel, Feta & Olives
Serving Size: 1 cup Net Carbs: 4g
Hazelnut Truffles
Serving Size: 1 piece Net Carbs: 5g
Red Onion & Green Pepper Slaw
Serving Size: 1 cup Net Carbs: 5g
Cornbread Muffins
Serving Size: 2 tbsp Net Carbs: 5g
Apple Galette
Serving Size: 1 slice Net Carbs: 12g
Stuffed Figs
Serving Size: 1 fig Net Carbs: 9g
Raspberry Coconut Chia Pudding
Serving Size: 1/4 cup Net Carbs: 10g
Chicken Kyiv
Serving Size: 5 ounces Net Carbs: 3g
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