blending diabetes with culinary inspiration

Snacks


Blueberry Muffins
Serving Size: 2 tbsp     Net Carbs: 5g

Coconut Almond Joys
Serving Size: 1 piece     Net Carbs: 7g

Chocolate Dipped Strawberries
Serving Size: 1 berry     Net Carbs: 6g

Feta & Roasted Red Pepper Dip
Serving Size: 2 tablespoons     Net Carbs: 1g

Cornbread Muffins
Serving Size: 2 tbsp     Net Carbs: 5g

Chocolate Peanut Butter Shortbread
Serving Size: 1 bar     Net Carbs: 7g

Olive & Rosemary Flatbread
Serving Size: slices     Net Carbs: 3g

Apple Galette
Serving Size: 1 slice     Net Carbs: 12g

Hazelnut & Orange Dark Chocolate Bark
Serving Size: 2 tbsp     Net Carbs: 3g

Dark Chocolate Peanut Butter Cups
Serving Size: 1 cup     Net Carbs: 2g

French Cashews
Serving Size: 1/4 cup     Net Carbs: 8g

Peanut Butter Granola
Serving Size: 1/2 cup     Net Carbs: 8g

Stuffed Figs
Serving Size: 1 fig     Net Carbs: 9g

Apple Butter
Serving Size: 1 tablespoon     Net Carbs: 2g

Chocolate Truffles
Serving Size: 1 truffle     Net Carbs: 3g

Chili Lime Almonds
Serving Size: 1/2 cup     Net Carbs: 8g

Cheese Board
Serving Size: NA     Net Carbs: NA

Raspberry Coconut Chia Pudding
Serving Size: 1/4 cup     Net Carbs: 10g

Pecan Crackers
Serving Size: 1 cracker     Net Carbs: 1g

Chocolate Pistachio Bark
Serving Size: 2 tbsp     Net Carbs: 8g

Cheese Crackers
Serving Size: 1 cracker     Net Carbs: 1g




 


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Nutrition Disclaimer 2019 figure3 inc