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Balsamic Turkey
Serving Size: 3 ounces Net Carbs: 3g
Pumpkin Purée
Serving Size: 2 tablespoons Net Carbs: 4g
Savory Pumpkin Pancakes
Serving Size: 1 pancake Net Carbs: 2g
Apple Turkey Burger
Serving Size: 1 patty Net Carbs: 2g
Chestnut Crepes with Walnuts & Cheddar
Serving Size: 1/4 cup Net Carbs: 10g
Pumpkin Soup
Serving Size: 1 cup Net Carbs: 12g
Zucchini Latkes
Serving Size: 1 latke Net Carbs: 2g
Dry Rub Salmon
Serving Size: 4 ounces Net Carbs: 1g
Lemon-Herb Halibut with Caprese Topping
Serving Size: 4 ounce Net Carbs: 2g
Chicken Salad with Cherries & Toasted Walnuts
Serving Size: 1/2 cup Net Carbs: 4g
Sun-Dried Tomato Marinara
Serving Size: 1/2 cup Net Carbs: 6g
Lemon-Thyme Vegetable Salmon Wraps
Serving Size: 1 packet Net Carbs: 9g
Chicken Lettuce Cups
Serving Size: 1/4 cup Net Carbs: 6g
Cauliflower Pizza Crust
Serving Size: 1 slice Net Carbs: 2g
Deviled Eggs
Serving Size: 2 Net Carbs: 1g
Crustless Butternut Squash Tart
Serving Size: 1 slice Net Carbs: 3g
Kuku Sabzi
Serving Size: 1 slice Net Carbs: 3g
Lemon Broccoli Soup with Parmesan
Serving Size: 1 cup Net Carbs: 8g
Sheet Pan Shrimp with Fennel, Feta & Olives
Serving Size: 1 cup Net Carbs: 4g
Red Miso Soup with Vegetables
Serving Size: 1 cup Net Carbs: 7g
Savory Frittata
Serving Size: 1 slice Net Carbs: 5g
Shrimp Gumbo
Serving Size: 1 cup Net Carbs: 4g
Curry Cauliflower Soup
Serving Size: 1 cup Net Carbs: 7g
Salmon Cakes with Lemon Herb Aioli
Serving Size: 1/4 cup Net Carbs: 3g
Tomato Soup
Serving Size: 1 cup Net Carbs: 10g
Lasagna
Serving Size: 1 cup Net Carbs: 6g
Crispy Citrus Chicken
Serving Size: 1/2 cup Net Carbs: 8g
Chicken Stock
Serving Size: 1 cup Net Carbs: 3g
Pesto Zucchini Noodles
Serving Size: 1 cup Net Carbs: 6g
Ratatouille
Serving Size: 1 cup Net Carbs: 9g
Chicken Kiev
Serving Size: 5 ounces Net Carbs: 3g
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