blending diabetes with culinary inspiration

Breakfast

Cornbread Muffins

Serving Size: 2 tbsp Net Carbs: 5g

Chestnut Crepes with Walnuts & Cheddar

Serving Size: 1/4 cup Net Carbs: 10g

Apple Galette

Serving Size: 1 slice Net Carbs: 12g

Peanut Butter Granola

Serving Size: 1/2 cup Net Carbs: 8g

Spiced Granola

Serving Size: 1/2 cup Net Carbs: 6g

Apple Butter

Serving Size: 1 tablespoon Net Carbs: 2g

Pecan Pancakes

Serving Size: 1/4 cup Net Carbs: 3g

Blueberry Muffins

Serving Size: 2 tbsp Net Carbs: 5g

Savory Frittata

Serving Size: 1 slice Net Carbs: 5g

Seedy Bread

Serving Size: 1 slice Net Carbs: 3g

Raspberry Coconut Chia Pudding

Serving Size: 1/4 cup Net Carbs: 10g

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We associate slaw with summer ... sunshine, warm a

We associate slaw with summer ... sunshine, warm air & picnics ... while in all honestly, slaw brightens up a wintry soup & "salad" meal better than any tender lettuce recipe as crunchy cabbage is in peak season. If it's too cold, swap your outside grill for your favorite grill pan or bypass altogether.💙⁠
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Red Onion & Green Pepper Slaw⁠
5g {net} per cup⁠
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Recipe @FGM - linked in bio⁠
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#forgoodmeasure #lowcarbfood #glutenfreefood #feedfeed #huffposttaste #food52

Cornbread makes a meal of your favorite soup or ev

I married a New Orleans native, so Gumbo is nothin

Naturally sweet & moist coconut, with a surprise a

The pairing of chocolate & hazelnuts conjures up c

I think we all need a little love & chocolate. ❤

A little edible sunshine by way of a new recipe --

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